Hi friend, I’m Sam!

Welcome to Wellcraft Therapy

Affirming, laid-back, telehealth therapy for folks in Colorado, New Mexico, Oregon, and Washington.

Currently accepting new clients in Oregon and Washington

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Currently accepting new clients in Oregon and Washington *

Working With Me

Scenic view of snow-capped mountains reflected in a still lake, with dense forest on either side and mist near the water's surface, during twilight.
A woman with a septum nose piercing smiling, wearing hoop earrings, against a background of clouds and sky, with a rounded border.

If you’re looking for a proudly queer and non-traditional therapist who offers space for processing, practical tools and coping strategies (and also gets your dry sense of humor) I just might be the right fit for you.

My approach is trauma-informed, person-centered, strengths-based, and eclectic. To put it plainly, I aim to find the tools that fit best for you, not the other way around. Expect me to practice with with transparency, consent, and collaboration!

My expertise makes me an especially good fit for folks who are:

  • LGBTQIA +

  • Neurodivergent

  • In helping professions, experiencing stress, burnout, depression

  • Working on boundaries, perfectionism, & people-pleasing

  • Seeking mental health support for challenges related to hormones & fertility challenges.

I share skills from ACT, mindfulness, Motivational Interviewing, DBT, and CBT.

Whoever you are and whatever brings you my way, I’m stoked to meet you.

Schedule a Consult
Schedule a Consult

I'm here to support you as you navigate identity, relationships, and community - however you define it!

All are welcome - my services tend to be a good fit for those who feel deeply and may be struggling with the impact of that.

Know that your feelings, thoughts, and eccentricities will be safe and celebrated here.